These Energy Max insoles are made to wick away moisture, reduce fatigue and help regulate temperature while they keep your feet happy and comfortable. At great idea for any woman who is on her feet all day and wants to them cool and energized. Great for doctors, nurses, construction workers and anyone else who is on their feet all day long. Wide square toe to fit most boots or other square toes shoes. Can also be cut to size and to round out the toes for shoes. Great gift for someone you love, you just might avoid that foot rub tonight!!